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Live & Be WellLiveBeWell@www.communities.ninemsn.com 
  
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 ~

 HEALTH-ADVENTURE-COACH     

 

Lori Clinch Adams: Health Adventure Coach

Dear Fellow Adventurer, thank you for journeying to meet me.

Personal Philosophy   
I believe that random acts of kindness, sharing our true self with others, laughing and taking some time to play can make each day an adventure and make you look forward to another tomorrow. I believe that life is God’s gift to us to be lived out in a spirit of vitality, wonder and enjoyment; balanced, healthy and vibrant! Being a responsible steward of that life is our gift back to Him.

Motto                    LIFESTYLE WELLNESS = AN ADVENTURE OF HEALTH + VITALITY!

Qualities    Adventurer, Calatyzer, Christian, Contributor, Creative, Cross-Cultural, Curious, Encourager, Enthusiastic, Energetic, Mentor, Motivator, Resourceful, Supportive, Visionary

Credentials & Experience
 
Survivor Bootcamp Instructor
Osteofit, BC Women's Hospital
Present Enrollment: Fitness Through Walking & Running, Weight Management - Human Kinetics
Certificates:The Stable Knee, Shoulder Injuries, Awesome Abs, Pelvic Floor & Bladder Health
Adventure Retreat Coach Course  www.adventurecoach.com
Third Age (55+) Fitness Certificate, www.everydayathletes.ca
Distributor of FITTREK Canadian Division (March-Oct/06)
Qualified Nordic Walking Instructor  & Master Trainer with FITTREK 
'Fit-for-Life' Indoor Bootcamp Instructor  www.fitstop.ca
Nordic Walking Instructor with Nordic Walking Victoria, FrontRunners Footwear, Panorma Rec Centre, Fraser Valley Seniors
Resource Centre, CircuitFit for Women, Chilliwack YMCA
<o:p></o:p>
Personal Fitness Trainers Course  www.bodyblueprint.ca
Weight Room Supervisor, 50 + Weight Training Program, Panorama Recreation Centre, Sidney BC
http://www.crd.bc.ca/panorama/
Emergency First Aid & CPR Level C Alert First-Aid Services  
www.alertfirstaid.com<o:p></o:p>

Registered Strength Training Leader, BCRPA & Collage Fitness    www.bcrpa.bc.ca<o:p></o:p>

Fitness Theory/Exercise Physiology Course, BCRPA & Collage Fitness

Core Essentials Coaching Certificate Program, CoachU    www.coachu.com<o:p></o:p>

Diploma Advanced Nutrition, Alive Academy of Natural Health<o:p></o:p>

Vegetarian Nutrition Certificate, Alive Academy<o:p></o:p>

Registered Nutritional Products Advisor, Alive Academy<o:p></o:p>

Registered Sports Nutrition Advisor, Alive Academy<o:p></o:p>

Contributing Health & Wellness Writer<o:p></o:p>

Student Services Coordinator, Alive Academy of Natural Health<o:p></o:p>

 

Contributing Writer

Senior Living Magazine, Vancouver Island BC
Silver Threads Magazine, Sidney BC

Nordic Walking Speaker, Demontrator, Presentations

Fitness Facilities, Seniors Centers/Groups, James Bay Community Project, Royal Oak Chiropractic, T.O.P.S., Front Runners Victoria & Langford, Hillside Mall Walking Club, Volkssport Walking Group, Elderhostel, Vancouver Osteoporosis Society, The Victoria Arthritis Society, Vancouver Island Health Authority, Hearts in Motion Walking Club, Saint John Regional Hospital Physiotherapists, UBC
 
 One of My Favorite Quotes

Fully Alive
I will not die an unlived life. I will not live in fear of falling or catching fire. <o:p></o:p>

I choose to inhabit my days, to allow my living to open me,<o:p></o:p>

To make me more accessible, to loosen my heart<o:p></o:p>

Until it becomes a wing, a torch, a promise.<o:p></o:p>

I choose to risk my significance;<o:p></o:p>

To live so that which came to me as seed<o:p></o:p>

Goes to the next as blossom, and that which came to me as blossom<o:p></o:p>

Goes on as fruit.
<o:p>~ Dawn Markova ~</o:p>



~~


" Adventure isn't just hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life -- facing new challenges, seizing new opportunities, testing our resources against the unknown and in the process, discovering our own unique potential "   (--John Amatt organizer and participant in Canada's first successful expedition to the summit of Mt Everest.)
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